Well, 5 lbs lost in 2 weeks! I can't complain! Here is my macro count for the day, yesterday:
I really can't seem to get my calories higher, but I am stuffing my big mouth with lots of food and my energy is great. I hit one energy lull in the middle of the afternoon yesterday, but after my workout, it was back up.
My lovely 'monthly visitor' showed up this week and I am happy to report NO bloating, NO cramping & NO mood swings! Wow.
Click here to order your copy today! I have a lot of 'health books' at home, so I was surprised that I even ordered this, but I am sure glad I did!
That's all for now!
Keep on searching for that healthier you and live your life to its fullest potential!!
Going 'Primal' is the best thing I've done with my 'diet' yet!
Thursday, June 18, 2009Going 'Primal' is the best thing I've done with my 'diet' yet!
2009-06-18T12:35:00-07:00
Health Test Dummy
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