"The Daily Green" posted an article on the "9 Food Label Lies". I agree with most of the post, with exception to 'saturated fats'. This myth about ALL saturated fat being bad for you must DIE!
Anyway, here is a list of the "9 Food Label Lies"
- Made with whole grains
- List of Ingredients
- Serving size
- Omega 3 content
- Made with 'real fruit'
- 0 grams of Trans Fat
- Free-range Eggs
- Fiber
- 'Our food will heal you'!
Actually, I buy my meat online and go through a local 'csa' for local, organic fruit and vegetables. I like that I am supporting my local Organic farmers. Soon, I will be able to find 'pastured' meat and REAL free-range eggs that are local and inexpensive too!