I am currently working on keeping my Heart Beats Per Minute in more of a 'Fat Burning' range (BPM), since I am now trying it out for my once-daily cardio, instead of my 'balls-to-the-walls' HIIT (High Intensity Interval Training).
I came across this from the "Life Hacker" blog and found it a rather interesting concept!
Just drag n' drop tracks and it'll calculate the BPM for each song!
I find it EXTREMELY difficult to be properly motivated, at times (at least in terms of HIIT), when exercising without proper 'tunage', so this looks like a pretty nifty little program.
And....It's free!!! Can I get an 'AMEN'?!
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I reserve the right to delete any inappropriate comment. Please Note: This is a blog for informational purposes only. I am not a health care professional, nor am I legally condoning any of these methods for your personal use. Please consult your health care professional with any questions you may have in regards to applying any alternative-health methodology found here.